In a nutshell, Ginseng is a natural anti-aging medicine that helps keep you
healthy and feeling younger.
Here's how it works:
Energy and Stamina
Ginseng has traditionally been used to help improve physical performance,
stamina and endurance - this is thought to be due to increased utilization of
free fatty acids during exercise. It also improves the transport of glucose
through body tissues and helps normalise blood glucose levels. Ginseng is often
used to relieve fatigue and mental exhaustion, especially from overwork.
Eases Stress
American Ginseng helps the body
cope with the stresses of daily living. It acts
to nullify the negative side effects caused by overproduction of stress
hormones, and helps prevent stress-associated disease. It also works directly on
the central nervous system to help the mind remain calm, and perhaps this is why
it has traditionally been used to promote normal sleep.
Normalises Blood Glucose
American Ginseng helps to
normalize blood sugar levels in both diabetic and
non-diabetic people. Research suggests it does this is by helping the transport
of glucose across cell membranes. It also appears to enhance insulin production.
Powerful Antioxidant
Ginseng is an
antioxidant, and helps protect body tissues against the damaging
effects of free radicals and other harmful chemicals.
Boosts Immunity
Ginseng stimulates the
immune system and helps protect the body from infectious
disease. It boosts the production of white blood cells and antibodies. Native
Americans traditionally used it to relieve chronic coughs.
Maintains Your Memory
Substances in Ginseng have been found to influence the way neural messages are
transmitted throughout the nervous system, partly by enabling messages to pass
from one nerve cell to another more efficiently. Ginseng has thus been used to
maintain normal memory and learning ability.
Aphrodisiac
Ginseng has been traditionally used to
increase virility. In China, American
Ginseng is considered a panacea for impotency. The Chinese and Native Americans
used it as an aphrodisiac. It is increasingly being used for this purpose - the
Guardian Weekly recently rated American ginseng "the world's bestselling
aphrodisiac." The main reason Ginseng helps here is because it brings the body towards normal
- and sex is of course normal and healthy! But there’s another reason, constituents of Ginseng
have also been shown to directly help blood get where it's needed in penile
erectile tissue.
Helps keep your body "in balance"
Ginseng is an adaptogen. An adaptogen is a substance that enables the body to
normalize its own systems when affected by negative influences, be they
physical, chemical or mental stresses. Ginseng is often used to enhance the
overall feeling of well being and for the prevention of diseases that result
from today's hectic pace of life.
It contains a complex array of bioactive
substances that, acting in unison, become an adaptogen. American Ginseng has
both a calming and a stimulating effect as the different active ingredients
(ginsenosides) come into play depending on the body's need. In particular,
Ginseng acts on the hypothalamus - this is the part of the mid-brain that
controls the hormonal and neural processes that balance the various body
systems.
Please note:
Use only as directed. Always read the label. If symptoms persist, see your healthcare professional.